Hey hey, readers. How has Spring been treating you? How’s work? How’s parenthood? How’s your love life with yourself and others? Have you been establishing those healthy boundaries? I have to admit that May has felt pretty pre-covid “normal”. We’ve been dining out here and there, spending time outdoors at parks and trails, and weContinue reading “These 3 Things Improved My Life Dramatically”
Tag Archives: lifestyle
My Favorite Resources to Help with Anxiety & Stress
Have you been feeling on edge this week? For me, it has been a high-strung week which makes it hard to focus on daily tasks. I’ve dealt with my fair share of anxiety on and off throughout my adult life and have managed to find ways to help me cope. First and foremost, if youContinue reading “My Favorite Resources to Help with Anxiety & Stress”