This week, I’m going to focus on a podcast I recently heard. Since finishing the podcast, my mind has been filled with doubting thoughts about the diet world. Here’s the podcast. Take a listen. The conversation’s main topic is around weight watchers but dwindles into side convos about how diets mimic eating disorder behaviors andContinue reading “Think you know diets? Listen to this podcast.”
Tag Archives: postpartumjourney
5 Ways I Make Time For Myself As a Mom
I’ve been reading a lot of posts about motherhood and the energy it takes to keep going. I think we as moms can agree that this lifestyle is so rewarding yet mentally and physically tiring. Just yesterday, I was texting with a good friend of mine about trying to get my 2nd wind and thatContinue reading “5 Ways I Make Time For Myself As a Mom”
One Of My Favorite Postpartum Products
I’m always excited to write content for you all. Let’s get to it! This week I want to share my experience with one of my favorite postpartum products. It’s my 2 in 1 postpartum recovery belly band. It’s a two part band. One goes on your lower half of your belly and the other coversContinue reading “One Of My Favorite Postpartum Products”